What if nothing is wrong? Seriously.
The human brain is wired to scrutinize the environment for whatever needs to be addressed to ensure physical security, purposeful activity, and community support, all of which are necessary for survival in a hunter-gatherer, tribal context. Sense into how this operating system continues to manifest itself on a regular basis within your psyche. Accept and appreciate the ways it shows up. Consider what life would be like if it were no longer taken so seriously.
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering