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  • Image Log
  • About
  • Images
    • Word-Art Images (color)
    • Black & White Images
    • Emoji-art
  • Resources
    • BE-CHANGE-BECOME
    • Outside the Box
    • Body-Centered Self Inquiry
    • A Body Path to Being
    • Radical Acceptance Practice Workshop
    • Discovering Life Before Death
    • I Simply Am ...not who I think I am
    • Store >
      • E-BookStore >
        • Crossword Puzzles
  • Who I am
  • Word Power
  • Inner Life Circles
  • Poetry
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YOUR CART

BOOKS, RESOURCES, & LINKS​

2017 Workshop
(click on image to view program)

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  • Up-to-date concepts of how mindfulness can promote change
  • Non-judgmental self awareness & self discovery exercises
  • Practices that build capacity for experiencing fulfillment & joy
  • Avenues for continuing these processes beyond the weekend

Sense-a-Books
(view & read with your whole body)

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Body-Centered Self Inquiry for Healing and Awakening- A Focusing Practice
by John R Hain (September, 2015)
Click here to view full contents as slide show
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A Body Path to Being: Compassionate self awareness for healing, growth, & wellbeing 
by John R Hain (July, 2015)
Click here to view full contents as slide show

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I Simply Am ...not who I think I am 
by John R Hain, MD. (September, 2014) 

Click here to view full contents as slide show
PDF view/download at Gumroad.com
Free iBook from the Apple iBooks Store


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Discovering Life Before Death 
by John R. Hain, MD. (June, 2014)

Click here to view full contents as slide show
PDF view/download at Gumroad.com
Free iBook from the Apple iBooks Store

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Radical Acceptance Practice, The Workshop 2014 by John R. Hain, M.D. (July, 2014) 

Click here to go to viewable slide show
PDF view/download at Gumroad.com

Websites

www.InnerLifeCircles.com
www.Focusing.org 
www.FocusingResources.com

www.Built4Love.com 

Focusing Theory: You Tube video clips (brief):

FOT-**Felt Sense, Body Situation with Gene Gendlin
https://www.youtube.com/watch?v=nqRQ7PQFLM0

Self-in-Presence ** We disidentify in order to do Focusing with Ann Weiser Cornell Ph.D.
https://www.youtube.com/watch?v=OneAMgMsXVA

Radical Acceptance, with Ann Weiser Cornell, Ph.D.
https://www.youtube.com/watch?v=gTdu3aHZUcs
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Focusing in Clinical Practice: The Essence of Change by Ann Weiser Cornell (Aug 5, 2013) 

Link to Amazon.com:  www.amazon.com/Focusing-Clinical-Practice-Essence-Change/dp/0393707601 
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Other recommended books:

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In Touch:  How to Tune In to the Inner Guidance of Your Body and Trust Yourself, by John J. Prendergast, PhD
In Touch is a groundbreaking, experiential guide to the felt-sense of our inner knowing - the deep intelligence available through our bodies. Each chapter presents moving stories, helpful insights from spirituality, psychology, and science, and simple yet potent experiments for integrating the gifts of inner knowing into every aspect of daily life. Explore the phenomena of attunement, felt-sensing and the subtle body, shadows as portals, the art of identifying and undoing our core limiting beliefs, the somatic qualities of inner knowing - relaxed groundedness, inner alignment, open-heartedness, and spaciousness, and the fruits of inner knowing.
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The Answer Model, A New Path to Healing 
by John Montgomery and Todd Ritchey (2010)
The authors propose that nearly all mental/psych dysfunction is related to addiction to the neuro-chemical effects of feeling states that evolved long ago to enable the human species to survive and procreate in a hunter-gatherer society context.  We are essentially suffering from a mismatch between our biological design and the world we have created for ourselves which makes it extremely difficult to achieve and maintain mind-body homeostasis (equanimity).   Montgomery's series of 6 short articles in Psychology Today entitled The Embodied Mind also provides a good overview.  https://www.psychologytoday.com/blog/the-embodied-mind
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A Psychotherapy of Love: Psychosynthesis in Practice by John Firman and Ann Gila (SUNY Press, April 2010) 

Link to Amazon.com:  www.amazon.com/A-Psychotherapy-Love-Psychosynthesis-Practice/dp/1438430906 

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​Psychosynthesis: A Psychology of the Spirit
 by John Firman and Ann Gila (SUNY Press, October 2002)

Link to Amazon.com:  www.amazon.com/Psychosynthesis-Psychology-Spirit-Transpersonal-Humanistic/dp/0791455343

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Sensorimotor Psychotherapy: INTERVENTIONS FOR TRAUMA AND ATTACHMENT by Pat Ogden & Janina Fisher
Link to Amazon.com:
https://www.amazon.com/Sensorimotor-Psychotherapy-Interventions-Interpersonal-Neurobiology/dp/0393706133
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“The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
By Les Fehmi, PhD, and Jim Robbins”
Link to Amazon.com:
https://www.amazon.com/Open-Focus-Brain-Harnessing-Power-Attention-ebook/dp/B00AITRK24
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Joy on Demand: The Art of Discovering the Happiness Within
By Chade- Meng Tan
Link to Amazon.com:
https://www.amazon.com/Joy-Demand-Discovering-Happiness-Within/dp/0062378856

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