BOOKS, RESOURCES, & LINKS
2017 Workshop
(click on image to view program)
- Up-to-date concepts of how mindfulness can promote change
- Non-judgmental self awareness & self discovery exercises
- Practices that build capacity for experiencing fulfillment & joy
- Avenues for continuing these processes beyond the weekend
Sense-a-Books
(view & read with your whole body)
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Body-Centered Self Inquiry for Healing and Awakening- A Focusing Practice
by John R Hain (September, 2015) Click here to view full contents as slide show A Body Path to Being: Compassionate self awareness for healing, growth, & wellbeing
by John R Hain (July, 2015) Click here to view full contents as slide show |
I Simply Am ...not who I think I am
by John R Hain, MD. (September, 2014)
Click here to view full contents as slide show
PDF view/download at Gumroad.com
Free iBook from the Apple iBooks Store
by John R Hain, MD. (September, 2014)
Click here to view full contents as slide show
PDF view/download at Gumroad.com
Free iBook from the Apple iBooks Store
Discovering Life Before Death
by John R. Hain, MD. (June, 2014)
Click here to view full contents as slide show
PDF view/download at Gumroad.com
Free iBook from the Apple iBooks Store
by John R. Hain, MD. (June, 2014)
Click here to view full contents as slide show
PDF view/download at Gumroad.com
Free iBook from the Apple iBooks Store
Radical Acceptance Practice, The Workshop 2014 by John R. Hain, M.D. (July, 2014)
Click here to go to viewable slide show
PDF view/download at Gumroad.com
Websites
Focusing Theory: You Tube video clips (brief):
FOT-**Felt Sense, Body Situation with Gene Gendlin
https://www.youtube.com/watch?v=nqRQ7PQFLM0
Self-in-Presence ** We disidentify in order to do Focusing with Ann Weiser Cornell Ph.D.
https://www.youtube.com/watch?v=OneAMgMsXVA
Radical Acceptance, with Ann Weiser Cornell, Ph.D.
https://www.youtube.com/watch?v=gTdu3aHZUcs
https://www.youtube.com/watch?v=nqRQ7PQFLM0
Self-in-Presence ** We disidentify in order to do Focusing with Ann Weiser Cornell Ph.D.
https://www.youtube.com/watch?v=OneAMgMsXVA
Radical Acceptance, with Ann Weiser Cornell, Ph.D.
https://www.youtube.com/watch?v=gTdu3aHZUcs
Focusing in Clinical Practice: The Essence of Change by Ann Weiser Cornell (Aug 5, 2013)
Link to Amazon.com: www.amazon.com/Focusing-Clinical-Practice-Essence-Change/dp/0393707601
Other recommended books:
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In Touch: How to Tune In to the Inner Guidance of Your Body and Trust Yourself, by John J. Prendergast, PhD
In Touch is a groundbreaking, experiential guide to the felt-sense of our inner knowing - the deep intelligence available through our bodies. Each chapter presents moving stories, helpful insights from spirituality, psychology, and science, and simple yet potent experiments for integrating the gifts of inner knowing into every aspect of daily life. Explore the phenomena of attunement, felt-sensing and the subtle body, shadows as portals, the art of identifying and undoing our core limiting beliefs, the somatic qualities of inner knowing - relaxed groundedness, inner alignment, open-heartedness, and spaciousness, and the fruits of inner knowing. |
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The Answer Model, A New Path to Healing
by John Montgomery and Todd Ritchey (2010) The authors propose that nearly all mental/psych dysfunction is related to addiction to the neuro-chemical effects of feeling states that evolved long ago to enable the human species to survive and procreate in a hunter-gatherer society context. We are essentially suffering from a mismatch between our biological design and the world we have created for ourselves which makes it extremely difficult to achieve and maintain mind-body homeostasis (equanimity). Montgomery's series of 6 short articles in Psychology Today entitled The Embodied Mind also provides a good overview. https://www.psychologytoday.com/blog/the-embodied-mind |
A Psychotherapy of Love: Psychosynthesis in Practice by John Firman and Ann Gila (SUNY Press, April 2010)
Link to Amazon.com: www.amazon.com/A-Psychotherapy-Love-Psychosynthesis-Practice/dp/1438430906
Link to Amazon.com: www.amazon.com/A-Psychotherapy-Love-Psychosynthesis-Practice/dp/1438430906
Psychosynthesis: A Psychology of the Spirit by John Firman and Ann Gila (SUNY Press, October 2002)
Link to Amazon.com: www.amazon.com/Psychosynthesis-Psychology-Spirit-Transpersonal-Humanistic/dp/0791455343
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Sensorimotor Psychotherapy: INTERVENTIONS FOR TRAUMA AND ATTACHMENT by Pat Ogden & Janina Fisher
Link to Amazon.com: https://www.amazon.com/Sensorimotor-Psychotherapy-Interventions-Interpersonal-Neurobiology/dp/0393706133 |
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“The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body
By Les Fehmi, PhD, and Jim Robbins” Link to Amazon.com: https://www.amazon.com/Open-Focus-Brain-Harnessing-Power-Attention-ebook/dp/B00AITRK24 |
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Joy on Demand: The Art of Discovering the Happiness Within
By Chade- Meng Tan Link to Amazon.com: https://www.amazon.com/Joy-Demand-Discovering-Happiness-Within/dp/0062378856 |