Something deep inside of me, yearning for release,
Is waiting for a listener, so set your mind on peace.
Suspend all want to judge, evaluate, compare;
Just be here with me now; entrust me in your care.
Observe without intrusions, eliminate distractions.
The truth is all that matters, not standard interactions.
Kindly curiosity, with soft attentiveness,
Allows my search inside to sense what I suppress.
Whatever is revealed, may it be warmly greeted;
Like an honored guest, who never is mistreated.
Help me to let go and trust the inner guide,
Providing full acceptance to what is found inside.
Hold me in your heart, no matter what I feel;
The magic of companionship empowers me to heal.
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering