RE-MIND: Reprogramming your mind requires practice.

Our minds record & unconsciously operate from past experiences & practices, predisposed toward a personal insecurity bias, i.e. what's wrong, inside & out.

By choosing to honestly affirm that "I am safe, I matter, & I belong" in each moment, no matter what I am used to thinking, feeling, and doing, we reshape the structure of our minds & associated thoughts/feelings/reactions.