The human mind creates our "experiences" by linking processes of thought, feeling, and action which take place in different parts of the brain. Mindfulness practices and self-reflection can help us recognize how we create and maintain false personal "realities" or story lines, and open doorways to transformation.
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering