Just Being Your Self in Presence is Enough
To be truly present is to embody a mindset that is welcoming, attentive, curious, grounded, patient, observant, accepting, empathetic, engaged, calm, caring, etc., as seen in the word image above. This creates a container for an infinite variety of experience to be manifest, for there are no longer fear-based structures in the way to limit the possibilities. It is in this empty yet powerful space that Life Energy and Grace play together and can be expressed in unique form via one's body and mind.
A regular practice of being present with self and others strengthens one's ability to shift into this mode of being at will. It then becomes an open doorway to insight, creativity, and connection. Learn more in the Books/Resources section of this website.
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering