You already are the change you seek.
As illustrated above, greeting and holding all parts of one's self and appreciating the the "realities" or "conditions" under which each operates is what an empathic loving presence can offer. Change automatically begins where judgment (of both self and others) and resistance-to-what-is ends. With regular "radical acceptance" practice deep transformation is possible and merges into a flow of being and becoming that exists outside of any familiar sense of personal identity. You are built both to have an identity and to let it go, giving up the separation that it engenders. Be the change you seek. For more in depth understanding of why and how this works view my two free Ebooks, I Simply Am ...not who I think I am and ï»¿Discovering Life Before Deathï»¿.
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering