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6/18/2015 0 Comments Reflective companionshipCOMPANIONSHIP
Something deep inside of me, yearning for release,
Is waiting for a listener, so set your mind on peace. Suspend all want to judge, evaluate, compare; Just be here with me now; entrust me in your care. Observe without intrusions, eliminate distractions. The truth is all that matters, not standard interactions. Kindly curiosity, with soft attentiveness, Allows my search inside to sense what I suppress. Whatever is revealed, may it be warmly greeted; Like an honored guest, who never is mistreated. Help me to let go and trust the inner guide, Providing full acceptance to what is found inside. Hold me in your heart, no matter what I feel; The magic of companionship empowers me to heal. 
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What if Nothing is Wrong???
A mind driven by insecurity is always on alert, looking for problems to tackle. Sense into the possibility that in this moment nothing needs to be changed.
Pause regularly to step outside your preoccupations.
While You Are Becoming
Let go of any story
Notice what you're sensing Behold each situation Trust what is transpiring While you are becoming Welcome every feeling Slow down all responding Query apprehension Say hello to judgement While you are becoming Stop & look & listen Acknowledge fearful thinking Sense beneath emotion Greet the unexpected While you are becoming Open to each moment Follow thought & feeling Recognize resistance Be with all discomfort While you are becoming Follow what's appearing Uncover reservation Witness each attachment Liberate life energy While you are becoming
Trust your body to reveal their sources
Transcend them - Practice Loving Awareness
Deliver self into communion with the present moment
There is benign, universal, supportive energy, called Love, permeating all of life, including every human being, that makes all possible. Experienced and offered by human beings as unconditional attention, acceptance, appreciation, affection, and allowing (David Richo), this divine Love of self, others, and all of life can be infinitely powerful and transformative. By repeatedly and consciously deciding that Love, and not the familiar feeling states and thought patterns instilled or adopted in childhood (in service of survival), is what you are built to embody will transform your experience of your self, others, and all of life.
Browse through resources offered on this website to support your appreciation and embodiment of your unique Built-for-Love nature, a path toward fully Being. 
Expanding self-awareness & self-acceptance transforms one's identity toward a state of simply being.
I Simply Am ...not who I think I am, Discovering Life Before Death, and Radical Acceptance Practice Workshop can help direct your journey. View them free on this website by clicking the Sense-a-Books displayed in the right hand column.
Unconditional love is creative life energy.
Living life based in the spirit of unconditional love creates infinite possibility. Trusting that you are inherently secure, valuable, and connected (no matter what thoughts or feelings arise), practice greeting any and every thing you encounter with an attitude of loving presence. Notice what this practice offers to yourself, to others, and to all of life.
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