Breathe, Sense, Observe, Accept, & Hold All Experience, Free of Judgment
Retrain the Mind With Regular Practice
3/22/2016 0 Comments
Beyond instinctive preoccupations with physical safety, self-worth, and connection is a field...
Taking sides is the foundation of both inner and outer conflict
Depression is often fueled by judgment (from self or others) about one's capacities to stay safe, to be of service, and/or to belong.
Oppression is judgmental reactivity toward "disfavored" people that imposes additional burdens, thereby assuring a guise of inferiority
Slow way down, pause, breathe, sense inward, & feel your body's response
A unique manifestation of Love,
You are far more
than any mind can grasp!!!
Each of us has the capacity to experience life and express our human qualities in unique ways. Each moment is an opportunity to witness and be in awe of whatever is unfolding within and around us, and to dwell in gratitude.
Why choose to be anything but love?
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering