12/23/2023 1 Comment A Poem of Human LiberationBEYOND THE CRUCIBLE
From the limitless, unformed realm of possibilities
comes the dream of a Being. A binary being in a non-binary universe, with its very survival dependent on choice. Fluid, dancing energy contained, responding only yes or no to its world, or else. The act of choosing rightly rewarded with protection, comfort, and strength. The act of choosing wrongly punished with insecurity, pain, and impotence. Choices with consequences, creating identities and beliefs to navigate danger. Becoming a yes or no thinker, right or wrong doer, molded by worry and concern. The mold removed, the shape persists, identity solidified, a product. Yet a fluid dancing core of energy endures, waiting, seeking to be noticed. To be welcomed and kindled by the curiosity and delight of strangers. Simply felt, embraced, and given room to move, it dances freely once again, Reminded of its origin, before the dream, from the infinite and almighty. No longer a product, beyond maintaining the form, life begins to flow again. Awake, alive, marveling at each gift, while ever grateful for the binary crucible.
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"Negative" attitudes are waiting for attention!
"Negative" attitudes are often related to patterns of distress, ingrained or adopted in childhood, that have been unconsciously carried into the present. The life energy invested in maintaining these feelings can be liberated and attitudes transformed by the healing power of Love, delivered in the form of unconditional attention, acceptance, appreciation, affection, and allowing (David Richo's 5 A's). Embody radical acceptance through its regular practice and bring whatever you come into relationship with (especially yourself) alive. Find out more by exploring resources provided on this website.
12/20/2023 0 Comments What if I'm OK and don't know it?Sense inward with this evocative question
Offer curious attention to whatever you encounter, follow its thread, and notice ingrained beliefs and self judgments that arise to cast doubt on your OK-ness. Inquire into how and when such beliefs and self judgments were adopted, understand and appreciate the role they played in the past, and notice anything that gets in the way of no longer taking them seriously.
Safety / SecurityValue / SignificanceConnection / Belonging
These are the 3 basic sources of our deepest fears as human beings. They are part of the inborn human operating system, designed for survival of our species, which will dictate our thoughts, feelings, and reactions unless and until we become fully conscious of their influence. Direct your attention inward with compassion and curiosity as you acknowledge, accept, and appreciate your survival strategies while anchored in the security of the present moment. Unconditional acceptance of all the ways your body has invested life energy in addressing and maintaining survival can open a doorway to realizing the Truth of Your Being. Who are You without the insecurities you navigate around?
Compassionate self awareness for healing, growth and well-being View the book as a slide show by clicking here or going to the Resources section
The path of self liberation is simple,
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March 2024
CategoriesAll 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering |