Welcome & observe whatever appears inside
The mind exhibits neuroplasticity, which means that it can change, although rewiring proceeds rather slowly since it requires long-term, regular, present-time, loving attention. View the Sense-a-Books & Resources for more detail.
8/21/2015 1 Comment
Being is Becoming
Meet all that arises within with loving delight.
Take a good look into all parts of yourself. Then allow yourself to fall back together in true form. Make this a regular practice. To Be is to Become.
8/15/2015 0 Comments
Notice emotional polarities.
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering