Dualistic thought, feeling & response patterns, negotiating individual & group survival needs, automatically create a personal reality, reliant on the past. Curious attention can be used to tease apart the elements of each pattern
... and reveal the beauty and ingenious design of the default operating system that works efficiently, though not always effectively, on our behalf.
Moment to moment non-judgmental awareness transcends the limits of personal reality, allowing connection to limitless creative consciousness.
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All 5 A's Discovering Life Before Death Discovering Wholenesss Identity Mission Statement Radical Acceptance Practice Redefine Life Expectancy Self Image Suffering Happens Thoughts-feelings Transcending-suffering